THE CONNECTION BETWEEN 洗牙 AND FRESH BREATH

The Connection Between 洗牙 and Fresh Breath

The Connection Between 洗牙 and Fresh Breath

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Maintaining good oral hygiene goes beyond just brushing and flossing daily. One of the most important but often overlooked parts of dental care is 洗牙, which means “teeth cleaning” in Chinese. Whether you visit your local dentist in Hong Kong, Singapore, or anywhere else in the world, 洗牙 is a fundamental part of keeping your teeth and gums healthy for the long term.

What Is 洗牙?

洗牙, also known as dental scaling and polishing, is a professional cleaning procedure performed by a dentist or dental hygienist. The purpose is to remove plaque, tartar (calculus), and surface stains that regular brushing can’t eliminate. Plaque is a sticky film of bacteria that forms on teeth, and when it hardens into tartar, it can only be removed through professional cleaning.

Benefits of 洗牙

  1. Prevents Gum Disease
    Gum disease (gingivitis and periodontitis) is caused by bacteria in plaque and tartar buildup. Regular 洗牙 helps to keep your gums healthy and prevents inflammation, bleeding, and recession.

  2. Fresher Breath
    Bad breath (halitosis) is often caused by bacteria in the mouth. 洗牙 effectively removes these bacteria and leaves your mouth feeling fresh and clean.

  3. Whiter Teeth
    Over time, teeth can become stained from coffee, tea, smoking, and certain foods. During 洗牙, surface stains are polished away, making your teeth appear brighter and whiter.

  4. Detects Dental Issues Early
    Regular dental visits for 洗牙 give your dentist a chance to examine your teeth and spot any early signs of cavities, gum problems, or oral cancer. Early detection can save time, money, and pain.

How Often Should You Get 洗牙?

Most dentists recommend getting a professional 洗牙 every 6 months. However, if you have gum disease, diabetes, or wear braces, your dentist may suggest more frequent visits—such as every 3–4 months. Always follow your dentist's personalized advice.

Does 洗牙 Hurt?

Many people worry that 洗牙 might be painful. In most cases, 洗牙 is painless and simply feels like a tickling or scraping sensation. If you have sensitive teeth or gum inflammation, your dentist may apply numbing gel or use special tools to make the process more comfortable.

What to Expect During a 洗牙 Appointment

  1. Scaling – The dentist uses an ultrasonic scaler or hand tools to remove plaque and tartar from the teeth and along the gum line.

  2. Polishing – After scaling, a polishing paste is used to smooth the teeth and remove stains.

  3. Fluoride Treatment (optional) – Some dentists may apply a fluoride gel to strengthen the enamel and prevent cavities.

Aftercare Tips Post-洗牙

  • Avoid eating or drinking anything for at least 30 minutes after fluoride treatment.

  • Use a soft-bristled toothbrush and brush gently if your gums feel sensitive.

  • Drink water and avoid colored drinks (like coffee or red wine) for 24 hours to maintain whiteness.

Final Thoughts

Regular 洗牙 is more than just a cosmetic procedure—it’s a crucial part of maintaining overall oral health. From preventing gum disease to keeping your smile bright, 洗牙 should be part of everyone's dental routine. Don’t wait until there’s a problem—schedule your 洗牙 today and invest in your long-term dental health.

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